Yin Yoga Saturday Immersion with Aesha Kennedy
(AEDT, UTC+11) (AEDT, UTC+11)
Yin Yoga Saturday Immersion offered both online and in-person. All poses on the floor lying or sitting. Long held stretches and breathing to open connective tissue, joints, ligaments. Stillness, Receptivity, Yielding to what arises with witnessing consciousness and compassionate heart. All welcome. Beginners, experienced.