AMRITA YOGA Group Class with Swamani Shobana
For all levels of experience, including beginners. Cost: $15 per person per class or pre register $45 for all classes at firstname.lastname@example.org
Wednesday October 16
Inner and Outer Core Building Focus on the innate relationship between the inner and outer core both on physical and deeper levels of yoga practices. Attention on Awareness, Breath and Bhavana and how these support our practices.
Where: Living Yoga Sanga, First Floor, 63 Stuart St, Mullumbimby Time: 2.30pm-4.00pm
Thursday October 17
Chest Openers & Inversions Feel your core and express your inner strength and balance. Turn upside-down to feel true openness. Class focuses on how core, balance and openness are the foundation for inversions.
Where: Federal Village Hall, 3 Federal Rd, Federal Time: 11.30am-1.00pm
Friday October 18
Breath and Balance Discover your true balance through your breath. Breath helps to tune with your innate intelligence and expresses your perfection in posture. Thus, Balance in your posture is an inside out approach.
Where: Coorabell Hall, 565 Coolamon Scenic Drive, Coorabell Time: 2.00pm-3.30pm
ABOUT BRAHMACHARINI SHOBANA (SHOBHA)
Brahmacharini Shobana, PHD Candidate in Yoga, is an award-winning yoga practitioner and teacher. She has dedicated her life to the pursuit of authentic yoga as a monastic in Amma’s ashram.
Under Amma’s direct guidance, as director of AMRITA YOGA® since 2004 she has taught more than 2,000 workshops, classes and retreats worldwide.
"Amrita Yoga offers something deep, elemental and important. The classes and retreats are taught with real love and commitment. Always echoing Amma’s spirit and philosophy in a truly holistic way. Amrita Yoga forms a key part of the ashram’s experience and Amma’s work. This is Yoga in the truest sense and the world- union between body, mind and soul.” – Jane Eddington, Journalist Yoga Magazine, UK
Drop in or pre-register Contact: email@example.com