Welcoming Winter Yoga Week with Kristen

 —  —

Living Yoga Sanga, First floor, 63 Stuart Street, Mullumbimby

EMPOWERING YOGA Intensive Week, with Kristen 7 - 8.30am Monday to Friday, June 4th - 8th

It's time to build resilience, strength, boost your immune system and rediscover the alive feelings that tells us we are in our flow. This Intensive with Kristen is a powerful opportunity to explore yoga for Winter. In yoga terms this means nourishing and supporting kidneys, bladder and the adrenals through appropriate asana and pranayama.

For regulars to Small Group Yoga and Dynamic Yoga Course with Kristen this is an excellent opportunity to get the next download and set up your new seasonally based practice well. "I really notice a huge shift to those who participate in these Intensives in their individual practice & health" says Kristen.

These Intensives are open to all with some yoga experience, to come along. Benefit from full explanations of new seasonal asana (or postures), time to ask questions and observe demonstrations at a comfortable pace.

TO REGISTER : Yoga Intensive - 5 x 1.5 hour sessions $130 - (Earlybird price if paid by May 20th 2018 $120) Numbers are limited. Book early.

Or enjoy both a Yoga Intensive + Kahuna Bodywork 90mins $240 ( save up to $30 ) Please email kristen@livingyogasanga.org to set up this option.