Christmas & New Year Schedule
Buddhist Studies & Meditation with Jakob Continues through
Hatha Yoga with Lily Starts 1 Jan
Iyengar Yoga with Simon (Sally teaching 3rd until 17th Jan) Back 3 Jan
Yoga Privates, Small Group Yoga & Dynamic Yoga with Kristen Back 7 Jan
Yin - Hatha, Yin Restorative & Yin Immersions with Aesha Back 12 Jan
Yoga for Stress Relief, Yoga & Meditation Privates with Tabatha Privates available prior to course starting.
Next course 23 January - 27 February, 6 March - 10 April
Kahuna Bodywork with Jason Finishes 21 Dec - Back 28 Dec
Craniosacral with Najma Finishes 20 Dec - Back 17 Jan
Spread the love this holiday season! Namaste.
Timetable - January 2019
M O N D A Y
9.00 - 10.30am Yin-Hatha with Aesha. Drop in
11.00 - 12.30am Small Group Yoga with Kristen. Book in
5.00 - 7.30pm Buddhist Studies & Meditation with Jakob : 5 - 6pm Buddhist Studies, 6 - 7.30pm Meditation. Drop in
T U E S D A Y
7.00 - 8.30am Dynamic Yoga Course with Kristen. Book in/Drop in
9.30 - 11.00am Small Group Yoga with Kristen. Book in.
11.30 - 12.30pm Private Yoga with Kristen. Book in.
3.45 - 5.15pm Hatha Yoga with Lily. Drop in.
5.30 - 6.45pm Yin-Restorative with Aesha. Drop in.
W E D N E S D A Y
6.00 - 7.30pm Yoga for Stress Relief Course with Tabatha. Next courses 23 January - 27 February, 6 March - 10 April .
Privates available prior to course starting. Book in/more info
T H U R S D A Y
9.00 - 10.30am Yin-Hatha with Aesha. Drop in.
11.00 - 12.30am Small Group Yoga with Kristen. Book in.
1.30 - 2.30pm Private Yoga with Kristen. Email to book.
5.30 - 7.00pm Iyengar Yoga Class with Simon. Drop in.
F R I D A Y
7.00 - 8.30am Dynamic Yoga Course with Kristen. Book in/Drop in.
9.30 - 11.00am Small Group Yoga with Kristen. Book in.
1.30 - 2.30pm Private Yoga with Kristen. Book in.
6.30 - 8.00pm 18th January. (Every 3rd Friday monthly). Kriya Yoga Meditation with Simon Menlove. For initiated meditators.
S A T U R D A Y
10.00 - 11.30am 12th January. (Every 2nd Saturday monthly). Yin-Hatha with Aesha. Drop in.