Timetable   -   2020 

 

D E A R   C O M M U N I T Y 

Updated 30 May, 2021

Living Yoga Sanga is now offering online and in-studio classes, there are changes from time to time - we'll keep you updated. At this time with NSW government restrictions, 20 spaces are available per class.

Remember it's important to look after yourself and those around you with the possible spread of the covid-19 virus. So if you are coming down with covid -19 type symptoms stay home until you're well and ready to participate. 

If you have had the Covid-19 jab we ask you to attend online, re-schedule or practice at home for a LYS studio minimum of 2 weeks, or longer until any symptoms subside. Longer than 2 weeks may be requested by your teacher or practitioner. Please check in. This decision is based on new information surfacing from GP’s, Health Care providers, specialists in Virology, Immunology and first hand accounts, suggesting possible serious reactions where vaccinated individuals may be inadvertently impacting the health of others from detoxing through the skin, shedding or transference affecting non-vaccinated people. Thank you.

 

This is a co-working space shared by like minded, inspirational teachers, facilitators and practitioners. Please contact us individually for more information or booking details. 

We look forward to seeing you online or in-studio soon.

 

 

M O N D A Y 

9.00 - 10.30am  In Studio & Online Yin-Hatha with Aesha. Book here or contact Aesha 

11.00 - 12.30pm  In Studio Small Group Yoga (Group of 8) with Kristen. Book in or contact Kristen

1.00 - 2.30pm  In Studio & Online Small Group Yoga (Group of 6) with Kristen. Book in or contact Kristen

 

T U E S D A Y   

7.00 - 8.30am  Online and in Studio Dynamic Yoga Class with Kristen. Book in 

9.30 - 11.00am  Online Small Group Yoga (Group of 6) with Kristen. Book in  

4.00 - 5.30pm Online and in Studio Yoga for Wrists, Neck and Shoulders with Jodie. Please Book in as numbers are limited.

5.30 - 6.45pm  Online only Yin-Restorative with Aesha. Book here or contact Aesha

 

W E D N E S D A Y                                                                                                                                                   

9.30 - 11.30am  Yoga for Resilience 6 week Course with Tabatha. Pre book for a Private prior to course start. Book in/more info   

  

T H U R S D A Y   

9.00 - 10.30am  In Studio & Online Yin-Hatha with Aesha. Book here. 

11.00 - 12.30pm  In Studio Small Group Yoga (Group of 8) with Kristen. Book in 

1.00 - 2.30pm  In Studio & Online Small Group Yoga (Group of 6) with Kristen. Book in 

 

F R I D A Y   

7.00 - 8.30am  Online and in Studio Dynamic Yoga Class with Kristen. Book in  

9.30 - 11.00am  Small Group Yoga (Group of 8) with Kristen. Book in 

 

S A T U R D A Y  

10.00 - 11.30am  (Every 2nd Saturday monthly). In Studio & Online Yin-Hatha with Aesha. Check facebook to confirm dates, there are some changes during the year. Book here or email aesha108@yahoo.com