We are currently in a transition phase beginning to offer more Yoga and other modalities to heal and support our community, both in the studio and online during this time of great change.
Please read important updates below before you book or arrive for a drop in.
T I M E T A B L E
D E C E M B E R 2 0 2 2 - J A N U A R Y 2 0 2 3
M O N D A Y
9.00 - 10.30am Yin-Hatha Class with Aesha. Last class Monday 19 Dec, back 9 Jan and Saturday Monthly Immersion class starts 14th Jan.
5.00 - 6.00pm Deep Rest: Yoga Nidra and Meditation with Emma Abhijeeta. Last class Monday 19 dec and back 9 Jan.
T U E S D A Y
7.00 - 8.30am Yoga Fundamentals Class with Kristen. Last class Friday 23 Dec back on Monday 9 Jan.
12.00 - 1.30pm Coherent Breathing/Yoga with Louise. Last class 6th Dec.
3.30 - 4.15pm Sunflower Kid's Yoga with Fletcher. Bookings essential
5.30 - 6.30pm Somatic Movement Class with Jools. Continues throughout the holidays.
5.30 - 6.45pm Yin-Restorative Class with Aesha. Online only Last class Monday 19 Dec, back 9 Jan and Saturday Monthly class starts 14 Jan
W E D N E S D A Y
9.30 - 11.30am Yoga for Resilience 6 week Course with Tabatha. Private tuition available through Dec and Jan.
12.00 - 1.00pm Lunchtime Reset with Jodie. Last class Wednesday 21 Dec and back 1st Feb.
T H U R S D A Y
9.00 - 10.30am Yin-Hatha Class with Aesha. Last class Monday 19 Dec, back 9 Jan and Saturday Monthly Immersion class starts 14th Jan.
12.30 - 2.00pm Gentle Hatha Yoga : 6 week package with Iva. Book in for an initial one-to-one session. Continues throughout the holidays.
3.00 - 4.15pm Free Community Class - Each week an expert teacher from Living Yoga Sanga will offer this class. No class 28th Dec.
5.00 - 6.30pm Iyengar Yoga with Sally. Back on Thursday 8th Dec and continues throughout the holidays.
F R I D A Y
7.00 - 8.30am Yoga Fundamentals Class with Kristen. Last class Friday 23 Dec back on Monday 9 Jan.
S A T U R D A Y
6.00 - 7.30am Core Awareness Yoga with Jodie. Online only
8.00 - 9.30am (Every 2nd Saturday monthly) Satsang with Pia Ma. In studio and online - bookings eventbrite
10.00 - 11.30am (Dec 10, Jan 14 then every 2nd Saturday monthly - check our fb page for changes). Yin-Hatha Immersion with Aesha.
BOOKINGS ESSENTIAL
Book via the links or contact INFO@LIVINGYOGASANGA.ORG for enquiries
Update
D E A R C O M M U N I T Y,
For in Studio classes and sessions : remember it's important to look after yourself and those around you. If you are coming down with covid -19 type symptoms please stay home until you're well and ready to participate or attend online. If you have had the Covid-19 jab we ask you to attend online, re-schedule or practice at home for a LYS studio minimum of 2 weeks, or longer until any symptoms subside. Longer than 2 weeks may be requested by your teacher or practitioner.
Thank you.